Are you listening to your body, or explaining away what it's trying to tell you?
On this episode of the Faitherapy Podcast, Marilyn Shaw sits down with Allysen Kerr, marketing strategist and founder of the Lelora Foundation, for an honest conversation about women's reproductive health, self-advocacy, faith, and mental wellness.
After years of navigating uterine fibroids, multiple surgeries, and a hysterectomy, Allysen is turning her personal journey into a platform for awareness, education, and advocacy. She shares what she wishes she had known earlier and why women need to stop normalizing pain and start listening to their bodies. In this conversation, we explore:
Why women, especially women leaders, often normalize pain and put their health on the back burner.
Practical steps to take when something doesn't feel right, including tracking symptoms and preparing for doctor's appointments.
Allysen's years-long fibroid journey, two surgeries, hysterectomy, and the grief of letting go of a dream.
Navigating faith and therapy after growing up in a church and Caribbean household where mental health wasn't openly discussed.
The role of therapy, honest conversations with friends, positive self-talk, and guilt-free self-care in protecting mental wellness.
How Allysen turned her personal experience into purpose by founding the Lelora Foundation in honor of her grandmother.
UPCOMING EVENT:
Beyond the Diagnosis: Allysen Kerr's Fibroid Journey Join Allysen for an opportunity to hear her personal story and learn more about uterine fibroids, treatment options, and advocating for your reproductive health. Thursday, November 5 | 7:00–8:00 PM EST RSVP required for location details.
Topics include: Common signs of fibroids and when to talk with your doctor. Preparing for appointments and asking the right questions. Advocating for yourself and seeking second opinions. Understanding surgical and nonsurgical treatment options. What to expect before and after surgery. How family, friends, and partners can provide meaningful support. Whether you're experiencing symptoms, supporting someone you love, or simply want to become more informed, this conversation is for you. You don't need a diagnosis to participate, and you don't need to be a woman to benefit.
Connect with the Lelora Foundation: 🌐 Website: https://community.lelora.org/events/8D3925 Facebook & Instagram: Lalora Foundation Presented by The Lelora Foundation. From Pain to Purpose. No Woman Without Options.
A NOTE TO OUR LISTENERS: This episode and the accompanying webinar are intended for education and encouragement. They are not a substitute for medical advice, diagnosis, or treatment. Please consult a qualified healthcare professional regarding your individual health concerns.
