The Dangers of Emotional Suppression | S3E4

Can faith and feelings coexist? In this powerful episode, Marilyn Shaw dives into the often-overlooked reality of emotional suppression—especially in faith spaces. She unpacks how ignoring our emotions can silently impact our mental, emotional, and even physical health. Marilyn shares why naming what we feel is a sacred first step toward healing and how therapy can offer a grace-filled space to do just that. You’ll discover how your emotions aren’t enemies—they’re messengers, guiding you to what’s really going on beneath the surface. This episode invites you to embrace both your faith and your full emotional experience, reminding us that emotional honesty and spiritual depth were never meant to be at odds.